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M. Elizabeth Strow, M.D.

Dermatology
2041 W Iles
Springfield, IL 62704
Phone: (217) 793-5517
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Local News


State retiree health premiums 'totally unaffordable,' AFSCME says

Published 03/13/2010 @ 8:21 a.m.

Almost one-third of Illinois' 79,800 retired state government employees, most of whom pay no monthly premiums for health insurance, would have to fork out between $290 and $500 a month to keep their coverage as part of Gov. Pat Quinn's fiscal 2011 budget proposal.


Shopper cards help trace salmonella

Published 03/11/2010 @ 1:15 p.m.

CHAMPAIGN - As they scrambled recently to trace the source of a salmonella outbreak that has sickened hundreds around the country, investigators from the Centers for Disease Control and Prevention successfully used a new tool for the first time - the shopper cards that millions of Americans swipe every time they buy groceries.


Time to check the smoke alarm

Published 03/11/2010 @ 11:25 a.m.

The Springfield Fire Department would like to remind you that on March 14, Daylight Saving Time, it is a good time to maintain your smoke detector. Smoke alarms should be tested monthly.  


Relaxation experts share tips for easing stress

Published 03/08/2010 @ 9:59 a.m.

ROCKFORD - Most everyone is under some kind of stress these days, including those whose occupations are to teach others how to relax or to set up environments to allow folks to do so. Sure, they say they follow what they pitch and preach. But they also have their own ways of decompressing.


Losers win in weight loss challenge at Springfield company

Published 03/10/2010 @ 4:19 p.m.

Five teams of losers won a weight-loss competition at Horace Mann Companies.  The field of 217 employees on 48 teams was pitted against a senior marketing team.  Each of these five teams lost more than the 7.52 percent target set by the "Flab Five."  The top losers, by percentage, were the "Fit Four" who lost almost 9 percent of their body fat. Since the competition "Big Winners" began in November, employees had lost a total of 1,582 pounds as of the final weigh-in March 1.      

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Blogs and Columns


Social support can be a healing resource

Published 03/12/2010 @ 3:51 p.m.

If you're facing a health crisis, you are probably overwrought with uncertainty and fear.  Now, more than ever, you need to rally all of your resources and wage war.  What will you include in your arsenal?  Medical treatments?  Nutrition?  Fitness?  Complementary medicine? 


Spring forward without dragging behind

Published 03/12/2010 @ 2:59 p.m.

Americans will be setting their clocks forward early Sunday morning and Kaye Liles, manager of the Sleep Disorder Center of SIU School of Medicine and Memorial Medical Center, provides the answers on how best to deal with this change in your sleep pattern. How does losing an hour of sleep on Sunday affect people? Well, actually it is kind of like changing time zones and now we have to reset our internal clock and try to adjust our sleep and wake time.    


What you need to know about colon cancer

Published 03/11/2010 @ 2:04 p.m.

DR. J.P. AHLUWALIA:  Colon cancer is a common disease and is the second leading cause of cancer deaths in the United States.  Approximately one in three people who develop colon cancer die of this disease.  An estimated 150,000 patients are diagnosed with colon cancer each year in the U.S.  If diagnosed at an early stage, colon cancer can be treated easily and often can be cured.  

 

The Pulse


New chief information officer named for Hospital Sisters Health System

Published 03/11/2010 @ 11:51 a.m.

William L. Montgomery has accepted an invitation to serve as chief information officer for Hospital Sisters Health System. Montgomery will join the System in April.


Events announced for Colorectal Cancer Awareness Month

Published 03/12/2010 @ 3:09 p.m.

March is Colorectal Cancer Month and the Regional Cancer Partnership of Illinois (RCPIL) has organized its annual colorectal cancer screening program which includes the distribution of screening kits in several central Illinois locations.  

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